Colors Tamil celebrates yoga from home

Conducts virtual yoga session in collaboration with Rotary Club of Madras

New Delhi: Several stars of Colors Tamil came together virtually to celebrate the International Yoga Day 2021 on Monday, advocating the importance of yoga in one’s emotional, mental and physical well-being in these pandemic-hit times.

Colors Tamil hosted the virtual yoga session in partnership with the Rotary Club of Madras Central, for the second consecutive year, bringing in health experts, sports therapy consultants, reputed yoga instructors, fitness experts and physiotherapists from across the country.

Spread over an hour, through a Facebook Live for its viewers, the e-yoga meet was led by experts of Ayurveda and fitness trainers, including sports therapy consultant, Dr Dharmesh Kubendran, physiotherapists Dr Simranjeet Kaur and Dr Krishna Shah Ayurveda expert Nathiya and Rotary Club of Madras, president, Supriya Sundaraman. The session had experts talk about coping with stress during the pandemic, working on the body’s flexibility, and overall well-being. 

COLORS Tamil- business head, Anup Chandrasekharan said, “We have partnered with the Rotary Club of Madras Central for the second time on International Yoga Day and are extremely pleased and enlightened after the virtual session. It’s a privilege to be a part of such a healthy initiative and strongly believe that we all need to include and explore a lot of other exciting things, apart from the usual work schedules and other commitments.” 

The Colors Tamil stars who took part in the session, said in a joint statement, “It was a very delightful experience to be refreshed and guided by such fine minds and health experts, who have been doing a yeoman’s service through their insightful sessions where fitness, health and Yoga have always been an inspiring force for many to transform their lives with good health, calmness and a healthy lifestyle“.

The serene yoga session early in the morning had renowned actor/comedian Badava Gopi along with Reshma Muralidharan, Sanjay Raja and Suju from Colors Tamil’s ‘Abhi Tailors’, Sameer, Dharshini, Hanna, VJ Ayub and Shyam from ‘Sillunu Oru Kaadhal’, Amaljith, Pavitra, Vaigha and Harishankar from ‘Amman’ and many others in attendance.

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