Movies

Shemaroo's new DVD offer to fitness freaks

MUMBAI: Moving ahead to give fitness freaks another bonanza, Shemaroo Entertainment brings Hip Hop Body, an exercise DVD mixed with hip hop dance and music, thus mixing fun and entertainment to an otherwise boring exercise regime. The DVD of Hip Hop Body is priced at Rs 199.

Last year in June, Shemaroo released Shilpa Shetty‘s yoga DVDs and VCDs. The company has now brought ‘easy to do‘ exercise workout routines, for home viewing and practicing.

Hip Hop Body includes a warm up session to get you stirring; 30 minutes of cardio exercises, which can be split into individual 10 minute sessions if you have less time; toning for the upper and lower body; toning for the abs and a session to cool down. The whole workout takes around 50 minutes and one can do this at least 3 times a week.


No dancers featured in the DVD are professionals. In fact, all of them are ordinary people with busy lives, who would like to remain in shape, keep fit and have a toned body by taking to dancing.

Sharing his thoughts, Shemaroo Entertainment Director Hiren Gada says, "As part of our alternative content, we are glad to introduce Hip Hop Body. Watching titles like these one can practice exercise workouts within the comfort of their homes and at their own convenient time. With these ingredients the DVD becomes more appealing."

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